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16Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 boneless skinless chicken thighs
- 1 tsp. dried oregano
- 1/2 Tbsp. paprika
- 1 tsp. garlic powder
- 1/2 tsp. chilli powder
- 1/2 tsp. cumin
- salt
- black pepper
- 2 Tbsp. olive oil
- 1 cauliflower head (medium)
- 1 cup onion (— chopped)
- 4 garlic cloves (— minced)
- 1/4 cup chicken broth
- 1 Tbsp. hot sauce (— any you prefer)
- 1/2 cup chopped parsley (fresh)
- 1 Tbsp. lemon juice
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium360mg15% |
| Potassium830mg24% |
| Protein26g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Yummly User 4 years ago
Tastes good. Don’t make the mistake I made using bone-in breasts - cooking time jumped waaay up. But the end result is flavorful and it was easy to prepare.
Yummly User 4 years ago
chicken eas tasty in its own right but i messed up on the cauliflower asprct so its hard to give a "fair" rating.
Yummly User 5 years ago
Added leftover chopped tomatoes to the cauliflower which worked well
Yummly User 5 years ago
Simple to make and nice love hot food so made sure personally used a hot sauce with a bit of kick added it to I was happy
Yummly User 5 years ago
Everything turned out great! I did have to add a little more seasoning and could have added more heat but left that to the individual. Great meal!!