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Spicy Baked Cauliflower Florets
VEGAN HERITAGE PRESS21Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. red onion (chopped)
- 3/4 cup unbleached white flour
- 3 Tbsp. cornstarch
- 1 tsp. salt
- 1 tsp. Garam Masala
- 2 tsp. cayenne
- 1 tsp. Sriracha sauce (chile garlic sauce, or other hot sauce)
- 1 ginger (1-inch knob of)
- 4 cloves garlic
- 12 curry leaves
- 2 tsp. soy sauce
- 1 cup water
- 2 tsp. safflower oil
- cauliflower
- safflower oil (spray, as needed)
- 4 1/2 cups cauliflower florets (small)
- 1 tsp. safflower oil
- 2 cloves garlic (minced)
- 1/3 cup red onion (thinly sliced)
- 1/3 cup red bell pepper (or thinly sliced green)
- 10 curry leaves (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium780mg33% |
| Potassium340mg10% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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