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Ingredients
US|METRIC
2 SERVINGS
- 1 cup greek yogurt
- 1 apples (chopped)
- 1/4 cup quinoa
- 1/2 Tbsp. cinnamon
- 1/2 tsp. nutmeg
- 1/2 tsp. salt
- 1 Tbsp. brown sugar
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium650mg27% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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