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Soy Steamed Chicken with Rice & Bok Choy
KITCHENAID10Ingredients
35Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. soy sauce
- 1 piece fresh ginger (sliced into ¼-inch pieces)
- 1 tsp. sesame oil
- 1 tsp. chili paste (gochujang, red)
- 4 green onions
- 1 star anise
- 4 cups chicken stock
- 24 oz. boneless skinless chicken breasts (cut in half short ways)
- 2 cups quick cooking rice
- 1 lb. baby bok choy (about 4, cut in half lengthwise)
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Directions
- Combine all ingredients in large stock pot. Whisk to combine and bring to a simmer over medium heat. Simmer for 15 minutes to blend flavors.
- Set the Smart Oven+ Attachment base pan with heating element and Steamer Water Basin Pan on the oven rack. Add 4 cups of water to the Water Basin Pan.
- Combine rice with 2 cups water in small, shallow casserole dish. Set aside.
NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1290mg54% |
| Potassium1260mg36% |
| Protein46g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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