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Ingredients
US|METRIC
4 SERVINGS
- 5 min (optional)
- chicken thighs (optional)
- 4 liquid (optional)
- soy (optional)
- 45 liquid (Serving : 4 Ingredients For the braising, ½ cup best quality soy sauce 2 cloves of garlic, minced 1 tablespoon microplaned fresh ginger 2 teaspoons toasted sesame oil 2 tablespoon rice wine vinegar 2 tablespoons brown sugar Zest of 1 orange 2 teaspoons 5 spice powder, easily found in most grocery stores or online Dash of favorite hot sauce For the chicken sesame oil chicken thighs Directions Preheat oven to 325 or Slow cooker to HIGH Place all the ingredients for the braising liquid in a mixing bowl and stir to combine. Heat a sauté pan over medium-high heat. Lightly coat the pan with toasted sesame oil. Brown the thighs, skin side down, until very dark and caramelized. Transfer the thighs to a Dutch oven or slow cooker. Add the braising liquid and cover. Cook in the oven for 45 minutes or in the slow cooker for 3 hours or until done. Serve with Miso and Shiitake Wild Rice Cakes. Spoon braising liquid over the chicken and cakes. Garnish with sliced scallions and cashews., optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium170mg7% |
| Potassium115mg3% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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