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Yummly User: "Flavor is wonderful, but it did come out dry. I h…" Read More
10Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. whole wheat penne pasta
- 2 ears corn (cooked & kernels cut off)
- 14 oz. reduced sodium black beans (rinsed & drained)
- 1 red bell pepper (diced)
- 1/4 cup cilantro (minced)
- 3 green onion (thinly sliced)
- 3/4 cup plain nonfat Greek yogurt
- 2/3 cup salsa (your favorite kind)
- 3/4 tsp. ground cumin
- 1/2 tsp. salt (or to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium200mg8% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Yummly User 3 years ago
Flavor is wonderful, but it did come out dry. I halved the recipe but should have used the full amount of sauce. I also should have checked the reviews before making (my bad). I will make again with the full amount of sauce.
Yummly User 5 years ago
We love this. I double everything and use 1 box of penne. It’s a family favorite!
Yummly User 5 years ago
It was dry. Had potential.
Yummly User 5 years ago
I like the idea, but this came out dry and flavorless for me. Needs more sauce and spice. A different salsa choice may help, but not enough to love it