Southwestern Mason Jar Salad Recipe | Yummly

Southwestern Mason Jar Salad

REAL HOUSEMOMS(1)
Yummly User: "very yummy, wouldnt put so much sauve next time t…" Read More
10Ingredients
10Minutes
510Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1/3 cup ranch dressing (prepared)
  • 1 cup rotisserie chicken (chopped, cooked)
  • 1/2 cup canned black beans (rinsed and drained)
  • 1/2 cup bell pepper (strips, any color, cut in thin strips or chopped)
  • 1/2 cup corn (fresh or frozen, thawed)
  • 1/2 cup cherry tomatoes (halved)
  • romaine lettuce
  • shredded cheese
  • avocado
  • jalapeños
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    510Calories
    Sodium25% DV590mg
    Fat54% DV35g
    Protein47% DV24g
    Carbs10% DV31g
    Fiber40% DV10g
    Calories510Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol195mg65%
    Sodium590mg25%
    Potassium910mg26%
    Protein24g47%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A60%
    Vitamin C120%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Yummly User 2 years ago
    very yummy, wouldnt put so much sauve next time though

    PlanShop