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Ingredients
US|METRIC
4 SERVINGS
- 2 whole duck breasts (wild, cut in half and skin removed)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 2 oranges (small, peeled and cut into 1/2-inch pieces)
- 1 apple (medium, cut into 1/2-inch pieces)
- 1 medium onion (cut into eighths)
- 1 can frozen orange juice concentrate (6 ounce size, thawed)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium630mg18% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A10% |
| Vitamin C240% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 6 years ago
Duck was dry. Husband said it was like eating dust. 2 duck breasts wasn't enough to feed 2 adults and 1 child, let alone 4 people. Wouldn't cook again.