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Yummly User: "Delicious. The beef was perfectly cooked with a f…" Read More
15Ingredients
6Hours
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 1/4 lb. stew beef (cut into chunks)
- 2 Tbsp. flour
- salt
- pepper
- 3 cloves garlic (minced)
- 1 bay leaf
- 1 shallot (thinly sliced)
- 2 Tbsp. tomato paste
- 2 cups beef broth
- 2 zucchini (small, chopped)
- 1 yellow bell pepper (chopped)
- 1 red bell pepper (chopped)
- fresh basil (chopped, for garnish, optional)
- grated Parmesan cheese (for garnish, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium720mg30% |
| Potassium680mg19% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C190% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Yummly User 5 years ago
Delicious. The beef was perfectly cooked with a flavorful gravy. Excellent use of in-season veggies
Yummly User 5 years ago
Very good! Adding the parmesan and fresh basil really enhances all the flavors. Will be making again.
Yummly User 6 years ago
Delicious and a family fav on a busy night ahead !
Yummly User 7 years ago
Very bright and flavorful😋🍽
Yummly User 7 years ago
This was an easy recipe to put together. I added the squash and bell peppers late so they were a bit crunchy when I served the stew.
Yummly User 7 years ago
So good! The whole family loved it and asked for me to make it again!