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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quick cooking brown rice
- 1 cup quinoa (rinsed)
- 1 Tbsp. olive oil
- 1 tsp. sea salt
- 1 tsp. chili powder
- 2 1/2 cups vegetable broth
- 1/4 cup tomato paste
- 3 cloves garlic (minced)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1320mg55% |
| Potassium550mg16% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 6 years ago
It needed more than twice as much Broth. Also, it was quite spicy.