Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Yummly User: "We LOVE this meal! My crockpot may vary from most…" Read More
20Ingredients
8Hours
380Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup brown lentils
- 1/4 cup beluga lentils (or brown lentils)
- 1/4 cup quinoa (rinsed)
- 2 cups water
- 2 cloves garlic (minced)
- 1/2 tsp. chili powder
- 1/2 tsp. smoked paprika
- salt
- pepper
- 6 taco shells (soft or hard corn, use gluten-free shells to make this gluten-free and use fat free soft taco shells to keep it oil-free)
- 1/4 cup brown lentils
- 1/4 cup beluga lentils (or brown lentils)
- 1/4 cup quinoa (rinsed)
- 2 cups water
- 2 cloves garlic (minced)
- 1/2 tsp. chili powder
- 1/2 tsp. smoked paprika
- salt
- pepper
- 6 taco shells (soft or hard corn, use gluten-free shells to make this gluten-free and use fat free soft taco shells to keep it oil-free)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium550mg16% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber14g56% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(2)
Yummly User 7 years ago
We LOVE this meal! My crockpot may vary from most but it only takes 2-3 hours on high, not 8. I also use veggie broth instead of water. It's a family favorite.
Yummly User 7 years ago
Pretty bland and the liquid evaporated well before time elapsed, leaving the bottom burnt and inedible