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Ingredients
US|METRIC
10 SERVINGS
- 3 lb. boneless skinless chicken breasts (cut into 2 to 3-inch pieces)
- 1/4 cup Mazola Corn Oil
- 3 cups chopped onion (roughly)
- 5 plum tomatoes (cored and chopped)
- 3 chipotle peppers in adobo sauce (individual, finely chopped, from 7-ounce can*)
- 2 tsp. Spice Islands Minced Garlic
- 1 1/4 cups chicken broth
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Directions
- Pat chicken dry using paper towels.
- Heat 2 tablespoons oil in a large skillet over medium-high heat.
- Add half of the chicken to skillet and cook until lightly brown on one side, 3 to 4 minutes.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol85mg28% |
Sodium170mg7% |
Potassium680mg19% |
Protein30g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A6% |
Vitamin C15% |
Calcium2% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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