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9Ingredients
55Minutes
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. rice bran oil
- 1.25 kilograms beef (gravy, trimmed, cut into 3cm cubes)
- 2 brown onions (medium, halved, sliced)
- 1/2 cup curry paste (korma)
- 750 grams potatoes (lady christl, unpeeled, cut into 2cm cubes)
- 275 grams cauliflower (cut into small florets)
- 400 grams diced tomatoes (cans)
- 1 cup beef stock
- 1 cup peas (frozen baby)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat20g100% |
| Trans Fat3g |
| Cholesterol215mg72% |
| Sodium370mg15% |
| Potassium2420mg69% |
| Protein69g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hank Hill 20 days ago
We found this very bland, though that might have been the korma mix. We have limited options where we live. I'm going to try it again at some point with some additional spices.
Other problem was the cauliflower. It should go in at the last hour not at the beginning. Our purple cauliflower looked like ground beef by the time it was finished.