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Yummly User: "I really liked it could have either had more chick…" Read More
11Ingredients
50Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. chicken breast (1 breast poached, recipe follows)
- 2 cups fat-free chicken broth
- 1 apple (medium, peeled and cut into small cubes, I used Granny Smith)
- 1 cup red seedless grapes (cut in half)
- 1/2 cup celery (chopped)
- 1/4 cup Hellman's Mayonnaise (light)
- 2 Tbsp. fat free greek yogurt
- salt
- pepper
- 2 Tbsp. pecans (or walnuts)
- 6 cups baby greens (mixed, like spinach and arugula)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium930mg39% |
| Potassium400mg11% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 6 years ago
I really liked it could have either had more chicken in it since it only has 7 oz and is 4 servings. Maybe add a hard boiled egg sliced to each plate when serving next time.