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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. quick oats
- 2 Tbsp. all purpose flour
- 1 Tbsp. shredded unsweetened coconut
- 1/4 tsp. cinnamon
- 1/4 tsp. nutmeg
- 2 Tbsp. brown sugar
- 2 Tbsp. sliced almonds
- 1 pinch salt
- 3 Tbsp. unsalted butter (cubed and cold)
- 2 1/2 cups Fresh berries (I used combo of blueberry & blackberry)
- 1 1/2 Tbsp. cornstarch
- 1 tsp. orange zest (or lemon zest)
- 2 Tbsp. maple syrup
- 3 mint leaves (optional, garnish)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium80mg3% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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