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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (ripe)
- 8 medjool dates (seeds removed)
- 3 Tbsp. tahini (or nut/seed butter of your choice)
- 1/2 lemon
- 2 tsp. cinnamon
- 1/2 cup coconut flour (sifted)
- 1 tsp. soda (bicarb)
- 4 eggs
- 1 pinch salt
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium160mg7% |
| Potassium630mg18% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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