Simple Antimicrobial Pho (Low FODMAP, GF, Vegan) Recipe | Yummly

Simple Antimicrobial Pho (Low FODMAP, GF, Vegan)

BRIDGETOWN NUTRITION
11Ingredients
25Minutes
290Calories

Ingredients

US|METRIC
  • 4 cups chicken broth (preferably homemade)
  • 4 1/2 ounces star anise (Foods Zesty Ginger Pho Noodles)
  • 1/2 pound chicken (tofu, or peeled & deveined shrimp, optional)
  • 1 package zucchini noodles (~3 cups fresh, or make your own using a spiralizer)
  • 6 leaves curly kale (roughly chopped, ~3-4 cups)
  • 2 cups shredded carrots (buy already shredded to save time)
  • 1 jalapeno (finely chopped, optional)
  • 1/4 bunch fresh cilantro (chopped)
  • 1 fresh lime (sliced into wedges)
  • 1 teaspoon coconut aminos (optional)
  • 2 teaspoons sesame oil (optional)
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    NutritionView More

    290Calories
    Sodium8% DV200mg
    Fat18% DV12g
    Protein49% DV25g
    Carbs11% DV32g
    Fiber36% DV9g
    Calories290Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium200mg8%
    Potassium1420mg41%
    Protein25g49%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber9g36%
    Sugars3g6%
    Vitamin A440%
    Vitamin C170%
    Calcium35%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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