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Shrimp and Peppers on Creamy Polenta
DELICIOUSLY PLATED16Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups polenta prepared (uncooked, as directed on package, cereal directions)
- 1 whole red bell pepper (sliced)
- 1 whole yellow bell pepper (sliced)
- 1 whole orange bell pepper (sliced)
- 2 whole yellow onions (sliced)
- 12 oz. Heirloom tomatoes (gourmet medley)
- 1 clove garlic (minced)
- 1 Tbsp. onion powder
- 1 Tbsp. garlic powder
- 1 tsp. paprika
- 1/4 tsp. crushed red pepper flakes
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 cup chicken stock
- 1 Tbsp. olive oil
- 1 lb. shrimp (fresh, any size you prefer)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium690mg29% |
| Potassium560mg16% |
| Protein19g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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