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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. extra firm tofu
- 2 medium carrots (peeled and cut into 3/4-inch chunks)
- 1 head cauliflower (cut into florets)
- 1 sweet potato (medium, peeled, cut into 1/2-inch dice)
- 1 red onion (small, quartered and cut into wedges)
- 1 bunch asparagus (about 1/2 pound, trimmed and cut into 1-inch chunks)
- 3 Tbsp. olive oil (divided)
- 1/2 tsp. kosher salt (+ more to taste)
- 1/4 tsp. freshly ground black pepper (+ more to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium1220mg35% |
| Protein25g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A240% |
| Vitamin C150% |
| Calcium90% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 2 years ago
Needed to use my own marinade. Instead of pressing tofu recommend microwaving ahead of time.