Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- non-stick cooking spray
- 14 oz. extra firm tofu (package)
- 1/2 cup low sodium soy sauce
- 1 Tbsp. sauce (hoison)
- 1 tsp. sesame oil
- 1 tsp. rice vinegar
- 2 garlic cloves (minced)
- 1 tsp. minced ginger
- 1 tsp. red pepper flakes
- 1 red bell pepper (cut into 1/2-inch dice)
- 1 head broccoli (cut into florets)
- 1/3 cup salted roasted peanuts
- 2 scallions (sliced thinly)
- 1 handful cilantro leaves (whole and roughly chopped)
- brown rice (or quinoa for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1190mg50% |
| Potassium1020mg29% |
| Protein27g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C290% |
| Calcium80% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes