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Sheet Pan Chicken and Asparagus
MEAL PREP ON FLEEK10Ingredients
25Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- oil (spray)
- 1 1/2 lb. chicken (boneless skinless thigh or breast)
- 1 lb. asparagus (tough ends trimmed)
- 1/4 cup oyster sauce
- 2 cloves garlic (minced)
- oil (spray)
- 1 1/2 lb. chicken (boneless skinless thigh or breast)
- 1 lb. asparagus (tough ends trimmed)
- 1/4 cup oyster sauce
- 2 cloves garlic (minced)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1240mg52% |
| Potassium1300mg37% |
| Protein73g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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