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Sheet Pan Chicken Breast With Kabocha and Kale
SELF9Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 kabocha squash (medium, about 3 lb)
- 1 Tbsp. canola oil
- salt
- pepper
- 2 tsp. fresh sage (chopped)
- 1 tsp. lemon thyme (or thyme, chopped)
- 1 chicken breast (small, about 8 oz, bone in, skin on)
- 1/4 tsp. cumin
- 2 cups kale (chopped)
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Directions
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium540mg23% |
| Potassium1220mg35% |
| Protein27g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A160% |
| Vitamin C110% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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