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Yummly User: "Very easy to make, flavorful, & delicious!" Read More
8Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli florets (fresh, cut in small pieces)
- 10 small red potatoes (halved)
- 1 lb. carrots (cut in wedges)
- 1 lb. chicken tenders
- 1 Tbsp. olive oil
- 1 tsp. seasoning salt
- 1/4 tsp. cracked black pepper
- 1 btl. sauce (your favorite, for chicken, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol75mg25% |
Sodium230mg10% |
Potassium2360mg67% |
Protein32g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber10g40% |
Sugars9g |
Vitamin A380% |
Vitamin C70% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 2 years ago
Very easy to make, flavorful, & delicious!