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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 1 small onion (chopped)
- 2 cloves garlic (crushed)
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1/2 tsp. chilli flakes
- 1 pinch cayenne pepper
- 1 can chopped tomatoes
- 1 tomato (diced)
- 1/2 bell pepper (aka red pepper, capsicum, chopped)
- 2 free range eggs
- bread (to serve)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium260mg11% |
| Potassium760mg22% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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