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Sesame Maple Tempeh Jerky
FOOD AND NUTRITION MAGAZINE10Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. tempeh
- 1/4 cup low sodium soy sauce
- 3 Tbsp. maple syrup
- 2 Tbsp. water
- 1/8 tsp. garlic powder
- 1/4 tsp. ground ginger
- 1/8 tsp. ground cayenne pepper
- 1/4 tsp. liquid smoke
- 1 tsp. toasted sesame oil
- 2 Tbsp. sesame seeds
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium320mg9% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g3% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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