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Sauteed Yellow Squash and Zucchini
FIRST...YOU HAVE A BEER17Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- fresh oregano
- Creole seasoning
- kosher salt
- ground black pepper
- 2 slices smoked bacon (chopped)
- 4 cups yellow squashes (3 or 4 squashes, See Notes)
- 2 cups zucchini (1 or 2 zucchini, See Notes)
- 1 cup red onion
- 1/2 large onion
- 1 lemon (sliced)
- 1 Tbsp. garlic
- 3 cloves
- olive oil (as needed)
- 1 Tbsp. fresh oregano (See Notes)
- 1 Tbsp. Creole seasoning
- 1 tsp. kosher salt
- 1 tsp. fresh ground black pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium570mg24% |
| Potassium590mg17% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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