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Yummly User: "I sprinkled the asparagus with lemon pepper seaso…" Read More
7Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. asparagus (fresh, 12 spears, bottom trimmed)
- 3 Tbsp. olive oil (extra virgin)
- 4 garlic cloves (minced)
- 1 lemon (freshly squeezed)
- salt
- pepper
- 1 Tbsp. romano cheese (grated)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 5 years ago
I sprinkled the asparagus with lemon pepper seasoning and olive oil and a tiny bit if crushed red pepper flakes and baked it at 400 for 20 minutes! It was delicious!
Yummly User 5 years ago
Needed a sauce for kale and baby spinach to sauté. this adapted well