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Sautéed Brussels Sprouts with Lemon and Garlic
THE FORKED SPOON8Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil
- 2 lb. Brussels sprouts (washed, trimmed and cut in half)
- 2 Tbsp. butter
- 1 1/2 tsp. red chili flakes
- 8 cloves garlic (minced)
- 1 lemon zest (and juice)
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium200mg8% |
| Potassium640mg18% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C220% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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