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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. asparagus (trimmed)
- 3 tsp. lemon juice
- 1/4 tsp. grated lemon peel
- 1/4 cup Hellmann's or Best Foods Canola Cholesterol Free Mayonnaise
- 1/4 cup nonfat plain yogurt
- 1 tsp. Dijon mustard
- 4 salmon fillets (about 1 lb.)
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Directions
- Preheat oven to 425°.
- Arrange salmon and asparagus on baking sheet, then evenly drizzle with 2 teaspoons lemon juice.
- Roast salmon with asparagus 15 minutes or until salmon flakes with a fork and asparagus is tender.
- Meanwhile, bring remaining ingredients just to a boil in 1-quart saucepan over medium heat, stirring frequently. Reduce heat and simmer 1 minute. Serve sauce over salmon and asparagus. Garnish, if desired, with lemon wedges.
NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol60mg20% |
Sodium150mg6% |
Potassium690mg20% |
Protein26g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A20% |
Vitamin C20% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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