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12Ingredients
40Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ghee (coconut oil, or other oil)
- 2 lb. beef stew meat (preferably grass-fed, cubed)
- 2 red bell peppers
- 1 cup green onion (green part only for low FODMAP, sliced)
- 26.46 oz. chopped tomatoes (container, I used POMI)
- 2 Tbsp. chili powder (make sure to find one that does not contain garlic or onion)
- 2 tsp. sea salt
- 2 tsp. cumin
- 1/2 tsp. paprika
- 1/2 tsp. cinnamon
- 1/4 tsp. cayenne pepper
- 1 cup water
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat520 |
% DAILY VALUE |
Total Fat58g89% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol170mg57% |
Sodium1350mg56% |
Potassium1300mg37% |
Protein42g |
Calories from Fat520 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A90% |
Vitamin C180% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 2 years ago
I like it, will definitely make it again I may add a little more ingredients next time