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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chuck (cut into bite sized pieces)
- 2 cups gravy
- 1/2 lb. fresh green beans
- 3 carrots (peeled and cut in pieces, sliced or longer pieces as I did here)
- 1 onion (small, large dice)
- 10 oz. white button mushrooms (pkg., rough chop)
- 1/2 bag corn (frozen white and gold)
- salt
- black pepper
- 1 Tbsp. olive oil (regular)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium970mg40% |
| Potassium1140mg33% |
| Protein32g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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