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Roasted Winter Vegetables with Maple Candied Nuts
CANADIAN LIVING14Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 600 grams Brussels sprouts (trimmed)
- 450 grams parsnips (peeled and cut lengthwise in 1/2-inch thick wedges)
- 1 rutabaga (small, about 450 g, peeled, halved crosswise and cut in 1/2-inch thick wedges)
- 1 bunch small carrots (halved diagonally)
- 250 grams shallots (halved)
- 1/4 cup olive oil
- 1 Tbsp. chopped fresh thyme
- 3/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup maple syrup
- 1 Tbsp. butter
- 1 cup pecan halves (mixed, and walnut halves, coarsely chopped)
- 1 tsp. chopped fresh thyme
- 1 pinch salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg1% |
Sodium210mg9% |
Potassium580mg17% |
Protein4g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A15% |
Vitamin C100% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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