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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (high heat)
- 1/2 yellow onion (finely diced)
- 1 zucchini (large, diced)
- 1 red bell pepper (large, diced)
- 8 oz. cremini mushrooms (diced)
- 3 garlic cloves (roughly chopped)
- 8 oz. penne (whole grain)
- 25 oz. marinara
- 1 Tbsp. herb mix (dried Italian)
- 1/2 cup cashews (soaked*)
- Parmesan (cashew, for topping)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol5mg2% |
Sodium800mg33% |
Potassium1360mg39% |
Protein20g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber10g40% |
Sugars24g |
Vitamin A50% |
Vitamin C90% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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