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Yummly User: "Surprisingly easy and pretty tasty!" Read More
20Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower ($2.99)
- 1/2 red onion ($0.55)
- 2 Tbsp. olive oil ($0.32)
- salt
- pepper
- 1/2 bunch parsley ($0.45)
- 1/3 cup Tahini ($1.13)
- 1/3 cup water ($0.00)
- 1/4 cup lemon juice ($0.18)
- 2 cloves garlic (minced $0.16)
- 1/2 tsp. cumin ($0.05)
- 1/4 tsp. cayenne ($0.03)
- 1/4 tsp. salt ($0.02)
- 15 oz. chickpeas ($0.79)
- 1 Tbsp. olive oil ($0.16)
- 1/2 tsp. smoked paprika ($0.05)
- 1/4 tsp. garlic powder ($0.03)
- 1/8 tsp. cayenne ($0.02)
- salt
- pepper
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Directions
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium920mg38% |
Potassium870mg25% |
Protein13g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber11g44% |
Sugars4g |
Vitamin A20% |
Vitamin C160% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(23)
Yummly User 9 months ago
Surprisingly easy and pretty tasty!
Yummly User a year ago
This is my “go to” recipe for cauliflower came out perfect and not so hard to make
Yummly User a year ago
Baked the chickpeas and served it with couscous and arugula mix. It was delicious
Yummly User 2 years ago
Pretty good, next time will try with cilantro instead of parsley
Yummly User 2 years ago
Very delicious!!! I used green garlic b/c that is what I had on hand instead of garlic. I poured all the dressing over the salad. I’ll try cutting the dressing in half next time. Delicious, but a bit less would make this dish perfect.
Yummly User 2 years ago
It was fantastic! I roasted the garlic for the sauce so I didn’t have to use a food processor, which took a little more time but turned out great! Baked the chickpeas too, less dishes, all YUM
Yummly User 2 years ago
Loved it, my boyfriend also and I’m doing it again :) I also added some red paprika in oven fire some more sweetness next to the onion. Thanks for the yummy recipe! 😍
Yummly User 3 years ago
Amazing. I had no parsley in so I swapped it for cilantro, it was great like that as well. The sauce doesn't need more garlic, but the chickpeas benefitted from a bit more of the milder garlic powder. I cranked the heat up in the chickpeas, that's where I'd focus on if you like it spicy. Super combination of textures and flavors. Will make it and variations again.
Yummly User 3 years ago
Really tasty. Cut back a bit on garlic as I’d already used it in another dish.
Yummly User 3 years ago
This was pretty yummy. I made the dressing very garlicky. I also added some crunch to the food with some noodle chips.
Yummly User 3 years ago
Delicious!!!!!!! Mild spice with big flavor. Will absolutely make this again.
Yummly User 3 years ago
Followed the recipe to the tee. I normally don’t try recipes if I have to use multiple cooking techniques, but this ended up being simple, healthy, and delicious!! Will make this again.
Yummly User 4 years ago
One of the best salads I’ve made so far. I added Broccoli but I think you can pretty much make this recipe with any vegetable you like. Amazing dressing!
Yummly User 4 years ago
Tasty salad. I will make it again with less cayenne pepper.
Yummly User 4 years ago
It’s a keeper. I used a quarter of the cayenne pepper recommended and found it plenty spicy.
Yummly User 5 years ago
yummy! I'd totally eat that again! I threw in more veggies with the cauliflower and some chicken i had already cooked at the end. Yum.
Yummly User 5 years ago
It turned out well! I got a bit heavy handed with the lemon juice (didn’t use measuring device for dressing) but the flavor of the chickpeas ... so delish! Looking forward to making this recipe again with the proper amount of citrus.
Yummly User 5 years ago
perfect salad. The dressing was a little heavy volume-wise, but it tasted absolutely delicious. I added a couple extra cloves of garlic to the recipe and I regretted it. It was still delicious but the two cloves are fine.
Yummly User 5 years ago
Simple ingredients with great textures and flavors. This exceeded all expectations.
Yummly User 5 years ago
Delicious! Poured the remaining dressing over my corn on the cob.
Yummly User 6 years ago
Awesome. Only makes two servings.
Next time: Use giant head of cauliflower (or two small ones), also roast brussels sprouts.
Yummly User 6 years ago
Great recipe. I added some diced chillies to the vegetable roast, and chopped garlic instead of garlic powder with the sautéed chick peas.
Yummly User 7 years ago
This is an amazing recipe! It worked perfectly for lunch! I cooked up some brown rice and made extra yummy sauce to serve overtop. Fun fact: I realized late that I had run out of tahini, so I subbed it with natural peanut butter (Chomp!).