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Rice Salad with Fresh Fava Beans and Pistachios
WILD GREEN SAND SARDINES BLOG12Ingredients
65Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup wild rice
- sea salt
- 1 cup basmati rice
- 1 cup fava beans (fresh shelled, from about 1 pound pods)
- 1/2 cup fresh dill (chopped)
- 1/2 cup leaf parsley (chopped fresh flat-)
- 1/4 cup chopped fresh mint
- 1/2 cup roasted pistachios
- 1/4 cup olive oil
- 2 tsp. grated lemon zest (finely)
- 1/4 cup fresh lemon juice
- 1 tsp. lime zest (finely grated)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium140mg6% |
Potassium330mg9% |
Protein9g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A10% |
Vitamin C25% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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