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Yummly User: "Less salt is better at the end used beans from a…" Read More
16Ingredients
4Hours
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. black beans
- 1 Tbsp. olive oil
- 1/2 tsp. ground cumin
- 1/2 white onion (large, chopped, about 1 1/2 cups)
- 1 garlic clove (minced)
- 2 tsp. salt
- 1/2 cup cilantro leaves (chopped fresh, and tender stems)
- 1 tsp. chili powder (chipotle)
- 1 tsp. chili powder
- 1/2 tsp. ground cumin
- 1/2 white onion (large, chopped, about 1 1/2 cups)
- 1 garlic clove (minced)
- green onion
- cilantro
- cotija cheese (Crumbled)
- tortilla chips (or corn tortillas)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium1130mg47% |
Potassium340mg10% |
Protein6g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber7g28% |
Sugars1g |
Vitamin A15% |
Vitamin C10% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
Less salt is better at the end used beans from a can to speed it up