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Yummly User: "I made a stew of this soup by adding some pork me…" Read More
11Ingredients
65Minutes
270Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 medium onion (diced)
- 2 medium carrots (diced)
- 2 cloves garlic (finely chopped)
- 16 oz. yellow lentils (or red, I used red)
- 8 cups chicken broth
- 1 tsp. turmeric
- 1 1/2 tsp. ground cumin
- 1/4 cup flat leaf parsley (fresh chopped)
- 2 cups baby spinach
- 1/2 lemon
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium900mg26% |
| Protein20g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber19g76% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Yummly User 2 years ago
I made a stew of this soup by adding some pork meat (300g) and much more spinach (700g) on 4 servings. Whole family enjoyed it!
Yummly User 3 years ago
Tasty! I like it. Easy to cook
Yummly User 4 years ago
Delicious but I added 1/4 c of crushed tomato 😁
Yummly User 4 years ago
Amazing i added extra onions because i love onions...delicious!
Yummly User 4 years ago
Tried and tested. Thanks very much for the recipe its good and easy 😊
Yummly User 4 years ago
Excellent recipe! Very easy. Very flavorful!
Yummly User 4 years ago
Amazing! I like a bit more lemon than called for but this recipe is spot on. Loved it!
Yummly User 5 years ago
Had a nice flavour but thought there was too much lentils which made the soup very thick. I had to add some more chicken stock and added some zuchini and mushrooms and some ground chicken for more protein. If I make it again the next time, I shall only add 1 cup of lentils (used red lentils).
Yummly User 5 years ago
Simple yet flavorful. Will definitely be making it again.
Yummly User 5 years ago
I love this recipe, have made it several times. Added parsnips this time, very tasty!
Yummly User 5 years ago
Pretty good. I’m big on lemon and used 2. Also, add salt and pepper to taste.