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Ingredients
US|METRIC
6 SERVINGS
- 1 cup sun dried tomatoes
- 1 cup red bell pepper
- 1/2 cup carrots
- 1/2 cup pumpkin seeds
- 2 garlic cloves
- 1/8 cup basil
- 1/8 cup fennel
- 2 Tbsp. flax seed (; ground)
- 1 Tbsp. olive oil
- 1 tsp. cumin seed
- 1 tsp. paprika
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium540mg15% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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