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Raw Jackfruit Biryani / Palakkai Biryani
INDIAN KITCHEN22Ingredients
43Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams jackfruit (/ Kathal / Palakkai)
- 3 cups basmati rice (soaked in water for 20 mins)
- 2 onions (medium sized, finely chopped)
- 1 tomato (finely chopped)
- 1 cup mint leaves
- 1/4 cup curd (hung)
- 2 Tbsp. garlic paste (ginger-)
- 1/2 tsp. turmeric powder
- 1/2 tsp. red chili powder
- 2 tsp. coriander powder
- salt (to taste)
- 4 cloves
- 1 cinnamon stick
- 2 mace
- 1 Tbsp. fennel seeds (saunf /)
- 1 bay leaf
- 1/2 Tbsp. black cumin seeds (/ shah-jeera)
- 1/2 tsp. cumin seeds
- 1 tsp. black peppercorns
- 1 tsp. ginger powder (/ sonth / sukku powder)
- 2 green cardamom
- 1 tsp. nutmeg (powder)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium220mg9% |
| Potassium650mg19% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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