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Ingredients
US|METRIC
1 SERVINGS
- 1 1/2 cups non-dairy milk (or 1 1/4 cup cow's milk)
- 3/4 cup raspberries (thawed if using frozen raspberries)
- 1 Tbsp. cocoa powder
- 1 pinch salt
- 0.35 oz. 70% chocolate (dark)
- 1/2 tsp. vanilla extract
- 1 tsp. maple syrup (or to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium480mg20% |
| Potassium850mg24% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber11g44% |
| Sugars25g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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