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Ingredients
US|METRIC
6 SERVINGS
- 3 acorn (medium, or carnival squash, halved down the middle and seeds removed)
- 4 tsp. olive oil (divided)
- 1 tsp. sea salt (divided)
- 1 tsp. black pepper (divided)
- 1 cup quinoa (rinsed)
- 2 cups vegetable broth (or water)
- 1 onion (diced)
- 2 cloves garlic (minced)
- 1 cup celery (diced)
- 1/2 tsp. basil
- 1/2 tsp. thyme
- 1/2 tsp. oregano
- 6 oz. baby spinach (chopped)
- 14 oz. chickpeas
- 1/4 cup pecans (chopped)
- 1/4 cup dried cranberries
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium950mg40% |
| Potassium540mg15% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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