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Yummly User: "I substituted water for the oil." Read More
20Ingredients
20Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. grated orange (finely, for dressing)
- 1/2 cup orange juice (freshly squeezed, for dressing)
- 1/4 cup extra-virgin olive oil (for dressing)
- 2 1/2 Tbsp. fresh lemon juice (for dressing)
- 1 Tbsp. pure maple syrup (for dressing)
- 1 1/2 Tbsp. shallots (finely chopped, for dressing)
- 1 1/2 tsp. tamari (wheat-free, for dressing)
- 1 garlic cloves (peeled, for dressing)
- 3/4 tsp. sea salt (for dressing)
- 3/4 tsp. ground cumin (for dressing)
- 3/4 tsp. ground coriander (for dressing)
- 1/8 tsp. cayenne pepper (for dressing)
- 4 cups arugula (firmly packed)
- 2 cups tricolor quinoa (cooked)
- 15 oz. chickpeas (drained and rinsed)
- 1 cup English cucumber (cubed, skin on)
- 1/2 cup cilantro leaves (firmly packed roughly chopped)
- 1/2 cup toasted pine nuts
- 2 1/8 purple onion (slices, cut into half moons, plus more to taste)
- 1 orange (medium, peeled, pith removed, segmented, and cut into pieces)
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Directions
- Place all your dressing ingredients into the blender jar of the KitchenAid® Pro Line® Series Blender. Secure the lid and blend on Speed 10 for about 20 seconds until well combined. Set aside.
- In a large bowl, add your salad ingredients. Pour the dressing over the salad, toss gently to combine, and serve immediately.
NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium1180mg34% |
| Protein22g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber15g60% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 3 months ago
I substituted water for the oil.
Yummly User 2 years ago
This is an awesome dinner salad. Nothing else needed. Add some extra arugula and cilantro. Increase the lemon juice and reduce the oil a little.