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Yummly User: "Great cheap meal! Nice to have for leftovers thr…" Read More
10Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (or oil of choice)
- 1 lb. boneless skinless chicken breasts (cut into ½-inch-thick slices)
- 2 cups broccoli florets
- 1 zucchini (large, cut into slices)
- 1 bell peppers (medium, cut into ½-inch-thick slices)
- 1 medium yellow onion (halved and cut into ½-inch-thick slices)
- 4 cloves garlic (minced or crushed)
- 1 Tbsp. Italian seasoning (or your favorite seasoning blend!)
- 1 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium740mg31% |
Potassium810mg23% |
Protein27g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A10% |
Vitamin C130% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Yummly User a year ago
It was OK. I added quinua to it to give it some more substance.
Yummly User a year ago
Great cheap meal! Nice to have for leftovers throughout the week
Yummly User 3 years ago
amazing! I ended up cutting the chicken, seasoning with salt, pepper & parsley flakes and left it overnight then browned the chicken for a little longer in the pan and honestly *cheffs kiss* just sublime.
Yummly User 3 years ago
Tasty and easy to make. Next time, I will cook the chicken for a few minutes before adding the vegetables. Vgetables ended up too soft.
Yummly User 3 years ago
This was so delicious. I used teriyaki sauce as my seasoning. I added mushrooms cause I like them. Will definitely make it again.
Yummly User 4 years ago
Very Delicious! I added myniwn seasonings as well as shrimp.
Yummly User 4 years ago
It would probably be best served the night of. I made it for meal prep (double recipe), it was on the edge of soggy after 4 days.
Yummly User 4 years ago
Added more Italian dressing but over all loved it
Yummly User 4 years ago
I made this tonight and loved it!
Yummly User 4 years ago
This recipe is as delicious as it is simple. We do this regularly at home, particularly in those week nights when we need an easy and nutritious dinner.
Yummly User 4 years ago
Easy and simple- with good flavor!