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Description
Avocados are hearty and nutritious. They have a wonderful creamy texture that is perfect for a hearty dip. This recipe for Quick Guacamole takes 20 minutes to make and is rich and delicious. If you need a treat for an appetizer, snack or dip to put on your tacos or salad, then this guacamole is perfect. We hope you and your family enjoy this decadent guacamole as much as we do.
Ingredients
US|METRIC
6 SERVINGS
- 4 avocados (ripe)
- 1 tomato (finely chopped)
- 1/2 yellow onion (medium, finely chopped)
- 1 Tbsp. salt
- 1 lime juice
- 1 Tbsp. bouillon
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Directions
- Mash the avocado with a fork until smooth and creamy.
- Add the lime juice, salt, bouillon, tomato, and onion.
- Serve with tortilla chips.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1200mg50% |
| Potassium720mg21% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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