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Pressure Cooker Manhattan Clam Chowder
JUST A PINCH20Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 stick butter (unsalted)
- 1 yellow onion (medium)
- 3 stalks celery (diced)
- 2 large carrots (peeled & diced)
- 1 parsnips (large, shredded *optional)
- 1 zucchini (small, shredded *optional*)
- 4 medium potatoes (peeled & diced)
- 1/4 cup all-purpose flour
- 1 cup chardonnay (1 buy 4pk mini bottles)
- 4 cups chicken stock (no salt)
- 1 bay leaf (large, . dried)
- 1 tsp. thyme (dried)
- 1 tsp. red pepper flakes
- 2 Tbsp. worcestershire sauce
- 2 cloves garlic (diced)
- 1/2 can tomato paste
- 1 can tomatoes with juice (stewed)
- 1 can clams (baby, strain & reserve juice)
- 1 can evaporated milk
- 4 pinches salt (and pepper)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium580mg24% |
| Potassium1180mg34% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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