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Description
Pork ribs are a decadent and flavorful choice for dinner any night of the week. However, this recipe for Pork Ribs with Prickly Pear might be a perfect dinner for a special occasion, it is just that tasty. It takes an hour to prepare so make sure set aside time. There are a mere 100 calories per serving, so for a dinner dish, that is not bad. The sweet, savory and spicy flavors will tantalize the taste buds.
Ingredients
US|METRIC
4 SERVINGS
- 500 grams meat cut (pork rib, into large squares)
- 1 cup water
- 1 lemon
- 1 tsp. vegetable oil
- 5 stalks nopal (minced)
- 2 chile peppers (Pasilla)
- 1 ancho chile pepper (or Poblano chile pepper)
- 2 cloves garlic
- 1 tomato (ripe)
- 1 tsp. onion powder
- 1/2 tsp. cumin
- 1 pinch ground cinnamon
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Directions
- Place the meat in a large pot. Add water and lemon zest and cook the meat with the pot covered for about 10 minutes.
- Once the meat is cooked, uncover the pot and cook until the water evaporates.
- The meat will begin to cook release grease. When the meat is fully cooked, take it out and place it on a plate lined with paper towels to soak up the excess grease from the meat. Drain excess grease from the pot as well.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0.5g3% |
Trans Fat0g |
Cholesterol<5mg2% |
Sodium115mg5% |
Potassium510mg15% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber5g20% |
Sugars1g |
Vitamin A60% |
Vitamin C50% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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