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Pork Empanadas with Jicama Pico de Gallo
BETTER HOMES AND GARDENS19Ingredients
65Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- whole wheat bread dough (1 16 ounce frozen, thawed)
- 1 tsp. paprika
- 1/2 tsp. ground coriander
- 1/4 tsp. salt
- 1/4 tsp. ground cumin
- 1/4 tsp. ground cinnamon
- 1 lb. boneless pork loin roast (trimmed of fat and cut into thin bite-size strips)
- 1 Tbsp. canola oil
- 1/2 cup chopped onion (1 medium)
- 2 cloves garlic (minced)
- 14.5 oz. diced tomatoes (drained)
- 1 pico de gallo (recipe Jicama)
- 2/3 cup jicama (chopped, peeled)
- 2 Roma tomatoes (seeded and chopped)
- 2 Tbsp. dried currants (or chopped raisins)
- 1 green onion (thinly sliced)
- 1 Tbsp. lemon juice
- 1/8 tsp. crushed red pepper
- 1/8 tsp. salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium190mg8% |
| Potassium560mg16% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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