Pomegranate Guacamole Recipe | Yummly

Pomegranate Guacamole

DOWNSHIFTOLOGY
8Ingredients
10Minutes
290Calories
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Ingredients

US|METRIC
  • 3 avocados (ripe)
  • 1/2 red onion (small, diced)
  • 1/4 cup fresh cilantro (chopped)
  • 1 jalapeno pepper (seeds removed and finely diced)
  • 2 garlic cloves (minced)
  • 1 lime (juiced)
  • 1/2 teaspoon sea salt
  • 3/4 cup pomegranate seeds (divided)
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    NutritionView More

    290Calories
    Sodium13% DV310mg
    Fat35% DV23g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber52% DV13g
    Calories290Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium880mg25%
    Protein4g8%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber13g52%
    Sugars7g14%
    Vitamin A8%
    Vitamin C50%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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