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Yummly User: "I added red and green peppers, onion and broccoli…" Read More
13Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless chicken breasts (cut into bite size chunks)
- 1 Tbsp. olive oil
- 1 clove garlic (minced)
- 1 cup pineapple (tidbits or small chunks)
- 1/2 cup water
- 1/3 cup tamari
- 1/3 cup light brown sugar
- 1/4 cup pineapple juice
- 2 Tbsp. ketchup
- 1 Tbsp. rice wine vinegar
- 1 Tbsp. cornstarch
- 1/2 tsp. powdered ginger
- crushed red pepper flakes (or sriracha, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol145mg48% |
Sodium1700mg71% |
Potassium1120mg32% |
Protein51g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber2g8% |
Sugars26g |
Vitamin A45% |
Vitamin C50% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(18)
Yummly User 10 months ago
I added red and green peppers, onion and broccoli. Excellent!
Yummly User 2 years ago
Excellent flavors! Easy and delicious
Yummly User 3 years ago
Lovely sauce! I used it for chicken meatballs
Yummly User 4 years ago
Delicious! Family ate it all and there were no leftovers. I cut the brown sugar down to 1/4 cup, and added more pineapple juice and ginger. Used sriracha. Next time might leave the pineapple junks bigger and add onion. 🙂
Yummly User 4 years ago
Excellent review from my family. I added an onion and red pepper to the dish.
Yummly User 4 years ago
Great! I also doubled the sauce ingredients and turned out great
Yummly User 4 years ago
Looks and smells good
It’s still cooking
Yummly User 4 years ago
It had excellent flavor. I added fresh ginger, green peppers, and onions. I omitted the dried chili flakes. I used coconut aminos instead of soy sauce and honey in place of brown sugar. (Most of the changes are dietary necessities for my family).
Yummly User 5 years ago
the family loved it ...the wife was amazed
Yummly User 6 years ago
Not bad, just not super flavorful. Browning the chicken might have sealed it off in a way that prevented it from absorbing the sauce
Yummly User 6 years ago
This was really easy to make and came out delicious!
Yummly User 6 years ago
Yum! I used just cut up chicken breaststroke and the sauce with rice and it was a yummy slimmed down version! Easy to make!
Yummly User 6 years ago
Delicious! Will definitely make this one again.
Yummly User 6 years ago
Absolutely delicious! I actually poured prepared sauce,over my raw chicken breasts and baked it in an uncovered casserole dish for 20 mins. Than stirred in a 1/3 c of long grain raw rice and cup of water, Returned to oven until rice was done. Dish was enjoyed by all!
Yummly User 7 years ago
It is really tasty! I cooked the chicken in a crockpot with pineapple juice garlic and ginger and the rice while I ran errands got home and made the rest of the sauce and then added the cooked chicken it was super easy I didn't have tamari so I just did soy sauce
Yummly User 7 years ago
Very tasty! I had to cut the recipe in half because I was low on chicken but it tasted great. I made sure to add in the red pepper flakes and that gave it a great kick. Nice mix of savory and sweet!
Yummly User 7 years ago
fantastic was better than local Chinese resturant and added extra pine apple too deff recommend
husband enjoyed so much thanks yummy reciepes
Yummly User 8 years ago
I made it a while back and it tastes delicious, my whole family loved it, and even my sisters best friend who is in culinary college said it was good, but there was ust one problem, the ingredients used to make the sauce could be doubled, cause there wasnt enough sauce, so whenever i make it again(and am in the process of making it right now again) i am going to double the ingredients used in the sauce