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5Ingredients
5Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 10 oz. frozen pineapple
- 1/2 cup filtered water
- 1 Tbsp. fresh mint (preferably pineapple mint)
- mint (extra, for garnish, optional)
- 3 oz. alcohol (or so, your choice, optional)
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Directions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User a year ago
Tried it with Coconut Rum and didn't like it with mint, so I made it again without the mint and it tastes just like a Pina Colada. My wife didn't like the mint either and found it too thick, so I added more water to hers and then she liked it.